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Aleksei told me he does 2min , 3min and 4min on each side currentyl to improve his flexibility… thats a long time sitting in that position 😳 @Galexey94 #extremeflexibility #contortionist
I now only weigh myself maybe once a year or even less… knowing how stong my body is, gives me a way better feeling than a random number on the scale #scale #chinups #fit #circusartist