After a month of getting back into the swing of things, Iโm finally back on track with my weightlifting! Hereโs me last week doing 245lbs/111kgs Back Squats for 4 sets of 6 Today I was able to do 275lbs/124kgs Back Squats for 4 sets of 4! ๐ While you were a Sinner, Jesus died for you! John 3:16 ๐๐ป Looking to start your own Journey? Apply for my 1:1 Coaching Program today! Link in my Bio! Got a question? Ask me in my community! Link in my Bio! Use Code: MEDLIN at checkout for 20% off @teammuscleforce Supplements, Link in my Bio! #gym #workout #fitness #diet #workout #gym #gymmotivation #healthylifestyle #healthyfood #fitness #weightloss #weightlossjourney #weightlosstransformation #gymgirl #gymrat #workout #wokroutmotivation #workoutsplit #workoutroutine #explore #explorepage #gymtok #summer23 #gymmotivation #workoutmotivation #pushups #jim #wegojim #gymrat #lightweight #yeahbuddy #summercut23