Whats my secret to staying healthy when traveling?? The answer is simple - @Promix Nutrition Debloat 🍊

Having strong gut health is one of the keys to having strong overall health. That’s why I drink THIS every morning 🍊 @Promix Nutrition #health #guthealth #bloating

The key to your overall health..FIX YOUR GUT HEALTH 🍊 @Promix Nutrition

My type of fun. 54 days until I am at the summit of Mt. Everest A tough 220°f sauna session at 23,000ft. is fun. i did this for 3 rounds… so allowed me to stay at 23,000 ft for about 30 minutes…although death zone is technically 26,247 ft…I feel like it’s okay to compare.

55 days until I am at the top of Mt. Everest 🏔️. Here’s 5 different ways of running I am using to train 🏃‍♂️ #running #everest #conditioning #bearcrawl