Things i learned in cutting phase in 6 weeks •stay hydrated •cardio •getting 7-8 hrs of sleep tigilan mo na pag pupuyat ☠️ •focus on your meal plan ang pinaka importante sa lahat 🫛🐣 •consistency is the key • last is mag avail kayo ng coach to guide you 💥 🫶🔥 coach @jongiextreme_ #tips #fit #Fitness #cutting #2024 #fyp #getfit #gym #fyppppppppppppppppppppppp #CapCut