Replying to @likilik bulking aja kak nih tipsnya. Inget tetep kudu dikontrol kalorine ojo berlebih lebihan. Paling gampil pake TDEE calculator. karo aja klalen ngombe Evomass, gainer seka @Evolene Official kiyeh. #gain #muscle #weightgain
Duration: 42 sPosted : Sun, 19 Feb 2023 11:47:58