Age is just a number—don’t let it define your limits. Whether you’re starting your fitness journey at 20, 40, or 60, every step forward is a step toward a stronger, healthier, and more confident you. Push past the stereotypes, embrace the challenge, and prove that your best is yet to come! 💪🏻🩷 #fitnessover40 #womenover40 #homeworkout #walkingpad #foldabletredmill #amyjochallengegroups #fyp