Replying to @Tin's Flavours Seasonings 363cal & 20.3g Protein for this Beefy Kangkong Rice Meal Prep thatโs good for 3 Servings! Ingredients: 1/4 kl Ground Beef Kangkong Leaves Bell Pepper 1 tbsp Oyster Sauce 2 tbsp Soy Sauce Garlic and Onions Spicy Tinโs Flavours Seasoning 1 Cup Rice 1/2 tbsp Chili Garlic 1 cup water 1. Wash the kangkong leaves thouroghly and cut into small sizes 2. Slice onions and garlic 3. In a low medium heat pan, saute onions and garlic then add the ground beef 4. Season the ground beef with Spicy Tinโs Flavours Seasoning (Ava!lable in our t!kt0k sh0p and sh0pee, l!nk !n b!0) 5. Add Bell Pepper and 1/2 tsp chili garlic for additional heat. 6. Add soy sauce and oyster sauce. 7. Cook for 3 minutes. 8. Then add water. 9. Add the kangkong leaves and let it simmer for another 3 minutes. #macrofriendly #highprotein #lowcalorie #weightlossrecipe #healthyrecipes #lowcaloriemeals #BeefRecipe