I don’t know what colors they are but they taste good @RYSE Supplements

I Do Not Skip Legs #legs #legday #natty #gym

The Last Natty #natty #gym #motivation

My girlfriend and I making Protein Pudding (MUST TRY) INGREDIENTS: - 1-2 scoops Ryse Strawberry Shortcake Protein (get on tiktok shop) - 1 packet jello mix - 1 cup milk INSTRUCTIONS: - mix protein and jello mix - add 1 cup milk - stir and mix again - set in fridge for 5 minutes or until cool - enjoy #natural #protein #recipe #proteinrecipe #girlfriend #cooking

Save some dollas trust (go through my showcase for the orher stuff)