The most random nutrition filled sprouts grocery haul #sprouts #sproutsfarmersmarket #weightlossfood #loseweightwithme #weightlosshacks #weightlosstipsandtricks #caloriedeficit #highprotein

For anybody out there, who is struggling with gut issues. Here are some good products that will help seal the gut lining, pre and pro biotics, and help lower inflammation in the gut #guthealth #leakygut #sproutsfarmersmarket #healthyeating #healthtok #stomachissues

Why do I take shilajit daily? ⁣ *it's a natural multivitamin⁣ *naturally detoxes your body ⁣ *helps regulate hormones⁣ *boost metabolism ⁣ *improves/clears skin ⁣ *packed with minerals ⁣ Need I say any more? #shilajit #whatieatinaday #shilajitresin #detoxyourbody #metabolism #hormoneimbalance

What I eat in a day to help me lose weight and get ready for summer #whatieatinaday #fulldayofeating #caloriedeficit #weightlossmeals #highproteinmeals

Who is doing this with me in April?! Doesnt sound too bad right 🤪 #aprilchallenge #healthyhabits #weightlosstipsforwomen #loseweightwithme #challengeaccepted #loseweighttips