What i meal prepped this week in a calorie deficit… genuinely so happy eating all my favorite foods and losing weight 😅🫶🏽🔥 #weightloss #mealplan #caloriedeficit #mealprep

Bone broth heals the gut lining, has anti inflammatory properties and 10g of protein per cup! Better get with girls ✨✨ #bonebroth #guthealth #bloating

Bootleg McMuffins✨ 420 cal 32 g protein Ingrefients: 1 Light Multi Grain English Muffin (Brand ~ Thomas') 2 Large Eggs 2 Slices Turkey Bacon (Brand ~ Same Choice) 2 Slices Ultra Thin Sharp Cheddar Cheese (Brand ~ Sargentino)

Well, cheers to results 😭🥳 meal prepping in a calorie deficit and my and consistency with my Gut Goodness greens is my secret sauce. Down 40 pounds and counting 🤪 You know where to find both 👩🏽‍💻#guthealthmatters #guthealing #bodyfat #caloriedeficit #EstalandoOsDedos

Take it pound by pound 🔥 l1nk in b!0 for the 21 Day Body Revive Challenge which includes your calorie deficit meal plan. Burn a pound or 2 pee week 🔥 #caloriedeficit #fyp #bodyfat