It's day 10 of my vibration plate challenge, and let me tell you, I am SO glad I started this. πͺβ¨ Just 10 days ago, I was feeling pretty down. But after only 3 days of using it daily, I started to notice changes. The best one? Natural energy! π No more manufactured boosts or cups of coffee β just pure, feel-good energy that makes me want to get up and move. π The most important thing for me right now is to feel as good as I possibly can. I want to move freely and have the energy to be part of society again. Before this, I was isolating myself, never wanting to leave my house. My business was suffering, and my personal well-being was seriously being tested. π© I know everyone wants to know the next great thing to help them look a certain way, but that's not how I see the vibration plate. This is a tool that's beneficial in so many areas. π Want proof? Google "The Mayo Clinic Vibration Plate" article and read what it says. I wanted to see for myself, and I'm glad I can share this journey with you. But hey, thereβs documented info out there, so go research based on your needs! π§ I'll be back tomorrow with my day 11 check-in. Stay tuned, and keep sparkling! β¨ #VibrationPlate #LymphaticDrainage #NaturalEnergy #plussizeworkout #womenover50 #HealthyLiving #FitnessJourney #FeelGood