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#CapCut Here are 5 exercises I want you to do for 1 minute each and be committed to doing this for a solid week. If you find it less challenging, do 3 sets. Be sure to warmup and cool down each time. For help with warming up and cooling down, checkout the full video on my YouTube channel. Unfortunately I posted the full version earlier and didn’t have modifications at the time. Give it an honest try and let me know how your do. #therealbernicetaylor #lowimpact #modified #seated #fatburner #bernictaylorfitness #weightloss
Duration: 54 sPosted : Mon, 24 Oct 2022 18:07:12Views
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