Are you ready for the perfect afternoon pick me up for Valentine's Day? Well, this easy recipe for iced strawberry matcha latte is going to just that special healthy drink today. Strawberry Iced Matcha Latte Recipe Ingredients: 1 1/2 teaspoons matcha powder 3 tablespoons hot water 3/4 cup fresh or frozen strawberries 3/4 milk of choice (I used coconut milk) 1 to 2 tablespoons of maple syrup Ice to serve Directions: Blend fresh or frozen strawberries with 1 to 2 tablespoons of maple syrup for sweetness. Whisk matcha powder with hot water until frothy and clumps are gone. Add a handful of ice to your glass and pour in layers. First pour the strawberry puree, next layer the coconut milk over the puree. Finally, pour your matcha on top. Optional for adding chopped fresh strawberries over top. Enjoy. Tag me when you make this. Matcha brand I used is @piquelife (mint green). . . . #matchalatte #teatime #icedlatte #latte #lattelove #recipeoftheday #matchagreentealatte #matchatealatte #veganmatchalatte #icematchalatte #healthyrecipe #matcha #matchatea #icedmatcha #reelsinstagram #teasofinstagram #simplerecipe #strawberrymatcha #healthyrecipes #strawberrymatchalatte #recipevideo #healthyrecipe #icedmatcha #recipereel #matchalove #recipevideo #valentinesrecipes #matchalover #reels #reelsinstagram

Kicking off the New Year with healthier habits is important. It's usually at the top of everyone's resolution list, but it's often listed as: "Focus on Health." Well, how does a person begin to focus on their health? Shouldn't it be more specific than that? In this challenge, you'll learn to develop healthier habits that will transform you from the inside out, "mind and body"! Each day will also have a little homework designed to get you familiar with doing the work and making an effort to put those healthy habits into reality. In this FREE health challenge, I cover topics on 🌅Morning Rituals 🌃Nighttime Rituals 💤Sleep 🏃Exercise/ Movement 🍎Nourishment and Gentle Nutrition 😎Mindset/Affirmations 🛀Self-Care Sunday Register is now open. Link in bio to sign up today. . . . #freeguide ⁣#habit #healthyfood #healthyhabits #healthyeating #healthychoices #healthylifestyle #nutrition #eathealthy #healthyeatinghabits #nutritionmatters #onlinenutritioncoach #transformation #livehealthier #resetyourbody #resetbody #investinyourself #eatgreens #healthyoptions #habitforming #choosehealthy #gfdf #healthchallenge #freechallenge #healthyliving #healthylife #atomichabits #healthydiet #healthybody #healthymind

My heart beats for you today, and always with this "Heart Beet Love Smoothie Recipe" ❤️ Heart health is so important all year long. Here's a delicious smoothie for your heart health. Beets are amazing for blood pressure and heart health. So hurry up and make this easy smoothie recipe to say I love you to your heart. 💕 💫 Heart Beet Love Smoothie Recipe Makes 1 serving Ingredients: 1/2 cup strawberries 1/2 frozen squash or zucchini, peeled and chopped (can substitute with 1/2 banana) 1/4 inch of fresh ginger (1/4 teaspoon of dried ginger, if you don’t have fresh) 1/2 small raw beet, peeled and chopped 1 scoop of vanilla flavored protein powder of your choice 1/2 cup unsweetened vanilla almond milk or milk of choice If you use fresh squash or zucchini instead of frozen, add a handful of ice Optional toppings: Fresh mint leaves, hempseed or unsweetened shredded coconut Directions: Add all the ingredients to a high speed blender and blend until smooth. Pour into a glass and enjoy immediately. Get the full recipe and read the full article about the benefits of eating beets in a smoothie: https://eatyournutrition.com/heart-beet-love-strawberry-smoothie-recipe/⁣ ⁣ Recipe link in profile @Eat_Your_Nutrition . . . #beets #ilovebeets #beetsmoothie #antioxidants #plantbased #plantbaseddiet #hearthealth #wholefoodplantbased #wholefoodplantbaseddiet #plantstrong #vegancommunity #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #antioxidant #nutrientdense #smoothie #smoothierecipe #strawberrysmoothie #valentinesrecipes #valentine_day #valentinesdrink #valentineday #smoothietime #smoothielove #smoothies #heartsmoothie #valentinerecipes #redsmoothie #beet

Delicious Hormone-Balancing Green Smoothie Recipe. This smoothie made a drastic difference in my health. I packed all the essential foods for hormonal health in this best green hormone balancing smoothie recipe. Years ago, when I first experienced several ups and downs in my health, I knew I had to integrate healthier options into my meal plan. I wasn’t always so conscious about what I ate and drank before my celiac disease diagnosis, and it resulted in compromising my health in several ways. Of course, I tried to cut down on junk food, but I didn’t see any immediate results from that. That is until I healed my gut health and removed all gluten from my diet. My hormonal levels were out of whack. Thus, I also needed to address this core problem of what I needed to improve my health. You can read the entire article and print the recipe on the website. Link in bio @Eat_Your_Nutrition and below: https://eatyournutrition.com/delicious-hormone-balancing-green-smoothie-recipe/ Delicious Hormone-Balancing Green Smoothie Recipe Ingredients: 1 cup organic kale 2 tablespoons fresh organic parsley ½ banana 1 tablespoon organic dandelion greens ½ cup coconut milk beverage or dairy-free milk 1 tablespoon flax seeds 1 tablespoon chia seeds ½ cup frozen blueberries https://eatyournutrition.com/delicious-hormone-balancing-green-smoothie-recipe/ #hormo#hormonebalancingsmoothieo#hormoneso#hormonebalancingt#smoothiet#smoothieso#hormonerecipeso#hormonesmoothieso#hormonesmoothiep#recipesn#greensmoothieo#hormonebalanceo#hormonebalancero#hormonebalancedieto#hormonebalancecontrolo#hormonehealthn#womenshealthe#guthealth #pcosd#pcosdiets#pcossmoothieo#hormonalimbalanceo#thyroidhealingn#pcosnutritionr#liverdetoxo#EatYourNutritiona#LauraVillanuevao#hormonediett#healthyhormoneso#hormonehealingebodyhealth

4-Day Total Body Reset Guide reveals how to naturally detox the body all inside of the free ebook...⁣ ⁣ INSIDE OF THIS RESET I COVER:⁣ ⁣ 💚 Eat healthy – and enjoy it!⁣ ⁣ 🧡 Prep for the ultimate total body reset success. Love the body you're in and nurture it properly.⁣ ⁣ 💛 Make detoxing with a reset easy with a simple plan, especially for BUSY people. ⁣ ⁣ ❤ Stay away from tricky toxins and nourish your body with delicious recipes.⁣ ⁣ 💜 Follow a 4-day Total Body Reset meal plan with foods designed to help you feel refreshed.⁣ ⁣ Say YES to yourself, and grab your FREE GUIDE now! Link in bio. ⁣ ⁣ .⁣ .⁣ .⁣ #reset #freeguide ⁣ #detoxing #detox #cleaneating #healthyfood #fitfood #healthyeating #healthychoices #healthylifestyle #nutrition #eathealthy #healthyeatinghabits #nutritionmatters #onlinenutritioncoach #nutritiousfood #livehealthier #resetyourbody #resetbody #investinyourself #eatgreens #healthyoptions #recipeinspo #gfree #healthyalternatives #mealpreparation #popsugarfitness #choosehealthy #gfdf #glutenfreefollowme