What I eat in a day to lose weight, realistic version! I’ve lost over 60lbs so far. My calorie deficit limit is 1800-1900 calories and I aim for at least 150g of protein a day. . . . #whatieatinaday #wieiad #weightlossmotivation #weightlossmeals #caloriedeficitmeals #whatieatinadaytoloseweight #motivation #instagram #food #gym #weightlosstransformation