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RIP THAT.... back pain. #chiropractor #learnontiktok #physicaltherapy #tiktokpartner #LOWBACK
Duration: 8 sPosted : Mon, 07 Jun 2021 22:23:09
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Foam roller stretches for your mid back. Youll love them if you actually do them
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You probably arent doing enough neck training. Yes stretches are good but you need to build muscles around the neck, there are 20 of them afterall. Opening animation from @SciePro
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Dr. Brian Meenan DC
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Whether youve had sciatica for years or days, these are the reasons its not improving. I know youre doing the first one every morning ๐๐
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