Motor Nerves Feel like muscle knots… but they’re not…knots Nerves like to glide my friends… glide. Stop beating the $h*t out a nerve thinking its a tight muscle. 4 days of FREE lower back and hip pain strategies.including nerve pain. Link in my bio to register

My FREE online workshop starts April 19th! I am showing you how to get rid of your #lowerbackpain , #sijoint , and #hippain with solutions youve never seen before!

DM me if you want ti join my #4dayfix starting April 19th. (If you’re seeing this after this date has passed DM me and ill get you on the list for next time!) Its completely FREE, over the 4 days i am taking a deep dive on lower back pain and hip mobility. Lets turn short term relief into longterm RESOLUTION

My #4dayfix for lower back pain relief starts April 19th its completely free - DM me to join 🙌💃🏼

#4dayfix workshop April 19th! Link to register in my bio - if it doesn’t work DM me, ill add you 🙌 #yoga #yogabackpain #lowbackpainrelief